shall we try this again?

hal higdon's marathon training -novice- starts monday.

18 weeks of running 4 days a week, cross training one day and mondays and fridays off.

i really want to try to stick to this one. and since it's the novice program, it'll be a walk in the park! my long run in the first week is something like 6 miles! too easy!

but wish me strength anyways. i read somewhere that it takes you 21 consecutive days of following a routine to make it stick. see you in 3 weeks time with the truth to that!